Dehydration can cramp you up, elevate your heart rate , and cause headaches. Staying hydrated helps make tough workouts feel easier. GU Hydration Drink Tabs provide a boost to your water by supplementing it with electrolytes for improved performance and recovery. Each drink tab contains just 10 calories, in addition to 320 milligrams of sodium and 55 milligrams of potassium to help maintain fluid balance and delay fatigue by replacing electrolytes depleted during exercise.

* Tabs will be shipped with a minimum of 5 months from Best By date

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Item will be shipped in 1-2 weeks


Pop, Drop and GO.

GU Hydration Drink Tabs are designed to keep you hydrated and in all conditions. Tablets are easily dissolved in 16 ounces (455ml) of water, perfect for dropping into a sport bottle or bike bottle for hydration on-the-go. The light, effervescent tablets are also appropriate for everyday use, during training, travel and hot weather, or anytime you need a hydration boost. The 12-tablet portable tubes easily fit in pockets, jerseys and running belts. All flavours are caffeine-free and made with vegan ingredients.


Additional information


Lemon Lime, Orange, Tri-Berry