Date: Friday, 4th November 2022 to Sunday, 6th November 2022 Venue: Tanjung Bidara, Masjid Tanah, Melaka
Distance
Flag-off time
Cut-off time
Duration
200km
3:00pm 4th Nov 2022
9:00am 6th Nov 2022
42 hours
160km
1:00am 5th Nov 2022
32 hours
100km
2:00pm 5th Nov 2022
19 hours
50km
12:00am 6th Nov 2022
9 hours
30km
4:00am 6th Nov 2022
5 hours
5km VFR
From 13th April 2022
30th Sept 2022
No COT
Age category
Age limit
Men & Women Open
18 years old and above
Men & Women Veteran
40 years old and above
12 years old and above
Requirements
Must have completed at least one 100km race
Must have completed at least one 50km race
Must have completed at least one full marathon race
Must have completed at least one 10km race
30km & 5km
No requirement
Category
Early Bird
till 31 May 2022
Normal Entry
1 June – 31 Aug 2022
Late Entry
1 Sept – 30 Sept 2022
RM 520
RM 540
RM 560
RM 450
RM 470
RM 490
RM 350
RM 370
RM 390
RM 240
RM 260
RM 280
RM 140
RM 160
RM 180
RM 70
Participant entitlement:
200km, 160km, 100km
50km & 30km
Event tshirt
YES
Race Bib
YES (Printed)
YES (e-Bib)
Timing Chip
NO
Food & Beverage
Medical Support
Insurance - Group Personal Accident
Participation Certificate
YES (e-Cert)
Finisher entitlement:
Finisher Tshirt
Finisher Medal
Finisher Certificate
150km
*No finisher entitlement for category 5km VFR
Session
Open Date/Time
Who can collect
1
Friday, 4th Nov
10:00am – 2:30pm
200km (Priority)
+ 160km, 100km, 50km, 30km
2
4:00pm – 6:00pm
160km (Priority)
+ 100km, 55km, 30km
3
Saturday, 5th Nov
10:00am – 1:00pm
100km (Priority)
+ 55km, 30km
4
3:00pm – 6:00pm
55km & 30km
200km - Participant of 200km category will do 2 loops of the 100km course. For each loop, distance from the starting line to midway CP at Lendu is 50km and return to Tanjung Bidara to complete the 100km loop. 160km - Participant of 160km category will do 1.6 loops of the 100km course. For first loop, distance from the starting line to midway CP at Lendu is 50km and return to Tanjung Bidara to complete the 100km loop. Then continue the run 30km to Ayer Molek and return to Tanjung Bidara to complete 160km distance. 100km - Participant of 100km category will do 1 loop of the 100km course. Distance from the starting line to midway CP at Lendu is 50km and return to Tanjung Bidara to complete the 100km loop. 50km - Participants of 50km category will run 25km to midway CP at Ayer Molek and return to Tanjung Bidara to complete the 50km course. 30km - Participants of 30km will run 15km from Tanjung Bidara to CP2 near ALAM and then return to Tanjung Bidara.
Trophy
Product or voucher
Top 5
Top 3
Top 10
*No prizes for 5km VFR
No
Item
Hydration bag or water bottle
- min 300ml
Headlamp
- turn on from 7pm – 7am - min 50 lumens - handheld torch light not acceptable - mobile phone torch light not acceptable
Reflective vest
- must put on all time - as most outer layer - tshirt with reflective stripe or striking is not acceptable - reflective spray is not acceptable
Blinker
- turn on from 7pm – 7am - put at the back
5
Mobile Phone
- must use local sim or telco - able to receive or make call and sms