Representing charity runs and assisting them in achieving their vision is a great thing that you can be a part of. We all have the intention to participate in charitable…
Even the most experienced runners face factors that negatively affect their running performance. Running a marathon in Malaysia may present many challenges such as humidity and heat. The duration and…
Pump up your competitive spirit by joining The Malaysia Marathon League 2021 Virtual Edition! This exciting new virtual run supported by Checkpoint Spot is encouraging Malaysian runners to keep fit…
Humans have the physical and physiological builds to be outstanding runners. In contrast, running can be difficult with modernisation as we are far from the necessity to have a strong…
Training to be a marathon runner in Malaysia is already an applaudable feat, but to be a professional runner with a benchmark of 140km per week is superhuman. Although you might…