Marathon Archives

Team Up With Other Runners From Your State To Beat The Rest!

Post category:Cardio Exercises / Marathon / Sports

Pump up your competitive spirit by joining The Malaysia Marathon League 2021 Virtual Edition! This exciting new virtual run supported by Checkpoint Spot is encouraging Malaysian runners to keep fit…

6 Ways to Improve Your Running Form

Post category:Cardio Exercises / Lifestyle / Marathon / Sports

Humans have the physical and physiological builds to be outstanding runners. In contrast, running can be difficult with modernisation as we are far from the necessity to have a strong…

A Professional Marathon Runner’s Training Plan

Post category:Cardio Exercises / Marathon / Sports

Training to be a marathon runner in Malaysia is already an applaudable feat, but to be a professional runner with a benchmark of 140km per week is superhuman. Although you might…