FitCPR Fun Run 2017

This is the first ever 5 km fun run event which incorporates hands-only CPR (cardiopulmonary resuscitation) practice. Besides promoting healthy lifestyle through the run, FITCPR Fun Run help to build awareness on the importance of CPR and performing it correctly.

Please click for information on FIT CPR.

Therefore, in conjunction with the 20th anniversary celebration of Emergency Department PPUKM, we embarked on a mission to educate public on what is CPR and train as many people as possible on the techniques of hands-only CPR. In line with WHO Sustainable Developmental Goals (SDG 3 and SDG 4), spreading awareness and teaching the public on how to Initiate CPR will help enable people with the necessary skills to help others in the near future.

For that we invite all Malaysians, young or old, first timers or athletes, to come and join our first ever FIT CPR FUN RUN, on the 9th of December 2017. It is not just about getting yourselves fit and healthy but more importantly you will learn to save lives. Participants will be taught on CPR techniques prior to the start of the run and will have to complete another cycle of CPR upon completion at the allocated stations. There will be healthcare providers to assist you in the training.

On top of that, for those who wishes to support the runners, they can enjoy many fun activities specially set up for them on the race ground. There will be food trucks, entertainment, CPR demonstration and practice session and many more. Bring along your family and let everybody learns CPR.

It is one of the easiest things you can learn to make a true difference in another person’s life.


Why learn CPR?
In emergency situations, CPR is truly a lifesaving skill. Often than not we hear people suddenly collapse and die in public or during sports events such as soccer, badminton, running (marathon) etc. During cardiac arrest, the heart goes into an electrical storm and malfunction leading to arrhythmia. When this happened, there will be no blood flow and no oxygen supply to the brain, heart, lungs and other vital organ . The longer the person goes without oxygen, the more severe the damage, and death may ensue.

Almost 90% of out-of-hospital cardiac arrest patients die. At this instance, immediate CPR from a bystander or someone nearby may increase by double or triple the chance of survival. CPR help to push blood and oxygen to the brain and reactivates the heart. Therefore, knowing CPR and performing it correctly can mean the difference between life and death. Cardiac arrest can happen to anyone, anytime, anywhere. Join us! You can make a difference.

The things they can learn in this event are:
Upon successful completion of training and assessment requirements you will be issued with a Statement of Attainment

This competency-based training describes the skills and knowledge required to:
Provide CPR life support

Management of an incidence and other First Aiders until the arrival of medical or other assistance

Date: 9th December 2017, Saturday
Start Time: 7:15am
Start: HCTM, Pusat Perubatan Universiti Kebangsaan Malaysia
Finish: Pusat Perubatan Universiti Kebangsaan Malaysia
Event Page:
Organiser: Jabatan Perubatan dan Kecemasan
Entry Fee: RM35 For Individual | RM104 For Family (2 adults/2 children) | RM30 For University And College Students | RM20 For Special Needs Citizens
Open: 5KM Fun Run
For enquiries:
          Call : Dr Evelyn +60192518674 or SN Aqilah +60194183267
Open to all above 18 years old at time of event.

For participant age 13 - 17 years old, please register under Family category and parent/ guardian has to come and verify consent at Bib collection day.
  • Event Tee
  • Medal
  • Goodies Bag After Run
  • Light Refreshment
Those who successfully complete the race and demonstrate a good CPR skill will be awarded special mystery prize for their achievement. Every participant will receive an event medal after the completion of the race.

Participants will also get a chance to score a mystery prize during the lucky draw session.

The race will start from PPUKM’s Pre-clinical Block. The track will continue uphill going across the heart of the hospital and exit to Jalan Yaacob Latiff. Participants will run for another Kilometer along Jalan Yaacob Latiff before turning and going downhill towards the Bandar Tasik Permaisuri’s lake garden. Participants will then run back towards the hospital and will complete the race when they reach the Pre-clinical Block. Upon completing the run, participants will have to stop at a CPR station, uniquely design to allow them to perform CPR before ending their run. There will also be refreshment along the way. The estimated distant for the track is 5km.

Date: 7th-8th December 2017 (Thursday-Friday)
Venue: HCTM, PPUKM, Bandar Tun Razak, Cheras, Kuala Lumpur
Time: 10:00am - 6:00pm
FitCPR FunRun is not like any other run that you have seen before. FitCPRfunrun incorporates CPR into a fun run. Recognising the importance of CPR in saving lives, we are committed in teaching you the right CPR technique before letting you have fun running for a stretch of 5km. That is right, we are going to teach you the necessary skills to become an actual hero. On top of that, you get to enjoy many exciting activies and indulge in some of the best food from our food trucks. So bring along your family and friends to experience the wonders of CPR and much more.
Arrival of Runners 6:00am
Warn Up Presentation 615am
Arrival of VIP 6:30am
Flag Off 5KM Run 7:15am
Prize Giving 9:00am
Lucky Draw 9:30am
Activities 6:30am - 12:00pm
FitCPR FunRun 2017 is organized by PPUKM (“the Organiser”) in accordance with these Rules and Regulations that are applicable to all participants.

All Participants must register online by providing their names, NRIC numbers, gender, contact numbers and email addresses.

Upon successful registration, each participant will receive a confirmation slip via email. The confirmation slip is the only valid evidence of registration. All participants are required to present their respective confirmation slip during Race Entry Pack Collection Day.

The Event is open to all participants aged 18 years and above (except for Special Junior category). Age qualification is taken as at time of registration.

The Organizer reserves the right to remove any participant deemed physically incapable of continuing with the race to prevent him/her from causing greater harm and injury to himself/herself.

The Organizer will not be held liable for any loss and/or damage, whether personal or otherwise, to any items during the Event.

Participation is at the Participant’s own risk. The Organizer is not liable for any damages in the event of accident, injury, death or any circumstances, by whatever name, suffered by a Participant as a result of the participation in the Event.

The Organizer reserves the right to use any photographs (including those of Participants), motion pictures, recordings, or any other media records of the Event, for any publicity purposes.

The Organizer reserves the right to amend the Rules and Regulations without giving prior notification or any reasons thereof.

Participants are required to wear the race bib at the front and timing chip (if any) during the event day.

The Participant agrees to provide accurate, complete and updated information through the online registration form. The Organizer reserves the right to suspend or terminate the Participant’s registration should any incorrect, untrue or incomplete information be found.

A race confirmation email will be sent to the registered email address to confirm the Participant’s race entry and for race kit collection purpose. Please kindly email to immediately on/or before the closing date if you did not receive any confirmation email. Otherwise, any updates and notices sent to the Participant’s registered email address shall be deemed as received by the participant.

The Organizer reserves the right to limit and refuse entries without assigning any reasons thereof.

The Organizer shall not be held responsible for any disputes arising from incomplete entry details.

Participants below 12 years of age need to seek parental or guardian consent before participating in the Event. Participant’s registration is only valid upon confirmation of payment of the participation fees.

After registration, there will be no fee refund for Participants who do not eventually take part in the Event, for any reasons whatsoever.

Participants are strictly not allowed to transfer their race entries to another party.

Participants are to pick up their race kits on the designated day and the Organizer will not entertain requests for alternative collection day or method.

Participants who wish to downgrade their category (ie. change of category to lower value) must do so before the closing dates. No refunds will be made for the difference in pricing. All requests for change must be in writing.

Participants who wish to upgrade their category (ie. change of category to higher value) must do so before closing dates. Top up of the price difference must be made in order for the change to take place. All requests for change must be in writing.

The Organizer reserves the right to prevent and disqualify Participants from the Event and not provide a Finisher’s medal for:
Participants who did not wear their allocated bib number at all times during the race;
Participants, who commence running before the actual start time of the race category for which they registered.
Participants who do not start within 15 minutes from respective flag off;
Participants who were found to have transferred or exchanged their running bibs;
Participants who did not run in their registered race category; and
Participants who did not run on the designated path for the entire route.

Timing will be monitored through a timing device attached to the running bib. The Organizer is strictly not responsible for any faulty timing device which results from attempts to remove such timing device or lack of care for the device.

No pets and vehicles are allowed on the course during the race except official race and medical vehicles.

The Organizer reserves the right to cancel or postpone the Event without any prior notification and also delay the commencement of the race under any unforeseen circumstances. There will be NO refund if the event is cancelled for reason of force majeure i.e. due to occurrence of incidents that are beyond the control of the organizer and which renders it is impossible or unsafe to hold the event.

Participants are strongly encouraged to go for a medical examination and/ or consult their medical practitioner prior to registration and before the actual race day. The Organizer reserves the right to stop any participants deemed physically incapable of continuing the race to prevent further injuries.

Personal Data
By participating in the Event, you are agreeing to the Organizer storing and using your information as well as any images shared for any marketing purposes. We will not share your information with third parties unless you have (via other avenues) specifically agreed to us sharing these details.

Finisher Medals
Finisher medals will be awarded upon completion of the run.

Registered participants who do not turn up in person on Race Day will be not be given the medal unless with the approval of the organiser on condition that the runners take it from the organiser’s office.

Refreshment Stations
There will be 2 refreshment stations serving drinks along the Route.

Check Points
There will be checkpoints along the route to ensure fair competition and no cheating takes place.

Marshals will be stationed at strategic points to ensure everyone runs on the right route.
Whilst every reasonable precaution will be taken by the organizer to ensure the participants' safety, participants run at their own risk and the organizer will not be responsible or held liable for any injury or death howsoever arising from training for or during participation in the Race. Your safety and wellbeing are your own responsibility. Always run within your own abilities.

Information are subjected to changes.

Registration Closed

Our Address

Checkpoint Spot (002438388-W)
No 40A, Jalan BRP 1/2,
Bukit Rahman Putra,
47000 Sungai Buloh, Selangor

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